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It’s been a while, race fans. Pour yourself a cold glass of Chardonnay and let’s recap.

I’m a hiker, skier, drinker, runner, ENFP on the Myers-Briggs Personality Test.  I’m running road races around the world – All 50 states (for me) and Europe (for EU Parkinsons) to raise awareness for the disease which has sidelined my awesome, athletic father. http://www.foxnews.com/health/2015/08/21/daughter-honors-former-west-point-chaplain-father-after-parkinsons.html

I’ve been in Europe now for exactly 8 weeks today. They were rough weeks. Hotels, laundry at friends houses, walking in a jet-lagged induced haze from scary-as-hell German playground to Biergartens featuring… scary-as-hell German playgrounds. Here are a few unique things I’ve learned about Germany (and most of southern Europe in general.)

German Fact #1: Everyone drinks. Want to give your 9 year old their first taste of beer? The waiter will bring you a sippy cup. Want to take your glass of Hefeweisen for a walk downtown? Go for it! And pass some around to others. Just don’t try to drink water – it’s all bubbly and sometimes so packed with magnesium it takes your colon a week to adjust.

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German Fact #2: Everyone smokes. Non-smoking section? There isn’t such a thing. From the kids sand pit to the ladies bathroom someone is smoking. And there are cigarette vending machines all around to enable your desire to smoke with every breath. Everywhere. From the gates of an 11th century castle to the edge of the black forrest – a dozen kilometers from civilization – you will find a cigarette vending machine.

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Germany Fact #3: Sunday is a day of rest. You can not shop – everything is closed. You can not go out to eat – they’re resting too. You can not mow the lawn, paint the house, wash your car or blink. And the old folks around you will call the cops if you do. So best you get your food the day before, hunker down and light up a pack of Marlboros. Because it’s Sunday. It took me a few weeks to adjust. I’m an all-american consumer and I can’t comprehend not being able to buy milk or eggs or zip ties anytime I want. But it’s a good discipline. We should go to church! Read, rest, stop and smell the roses.

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It’s hard to slow down. Hard to switch gears. This adventure has forced me to completely change course. I’ve felt depressed a few times in my life. First, during those awkward teenage years when your hormones are raging and you feel like THE SKY IS FALLING EVERYTHING IS HORRIBLE SOMEBODY HUG ME! The second time was right after my daughter was born and suddenly I was responsible for keeping another human being alive. None of that prepared me for putting my entire DC life on hold and uprooting myself and my 4 year old sidekick to another part of the world where we didn’t speak the language and hadn’t prepared our colons for the perpetual onslaught of sparkling beverages. But we survived. How? Because part of this journey is about building spiritual muscle so when the hard times come – and they always come – we can not just handle it but conquer it. I spent a lot of time in prayer. I highly encourage it, whatever you believe. Have a conversation with your creator. Tell him you love him, you believe him, you’re mad at him – doubting him – tell him you feel abandoned or lost or scared. Just like in our everyday relationships, communication is key. And He will respond. It’s not always with the answer we want or when we want. He’s not into instant gratification and he’s not our cosmic cash machine. But prayer works. Try it. God is good, even when the sky is falling.

I’ve run two races here. The first run is always the hardest. I haven’t been training much and the hills are are no joke.  The first one was at the tip of the black forrest with magnificent mountain views. I didn’t do well. It was hard and I wasn’t motivated. But I did it.

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Lesson from Germany: Sometimes you just have to close your eyes and jump. For some of us, especially perfectionists, people who never fail or people who are afraid of failing, that fear will keep us from doing it. DO IT. Engage that muscle of faith and go. Jump. Run. Failing sucks but character is developed in the struggle.

The second run was a lot more fun. A dirndl 5k. I learned two things about dirndls. First, they are hot as balls. Second, only touristing Americans wear them. My German neighbors thought I had been sniffing schnitzel when I walked out the door.  I didn’t win but my time improved. I came in 3rd place… of the women wearing outfits… had there been such a category…

I’ve referenced before one of my favorite sermons my father would preach at the Academy, around graduation time, about life’s mountain peaks and valleys. The mountain peaks are joyful, celebrations of accomplishments. Life’s BIG DEALS. Graduations, weddings, births, reunions, promotions. But we don’t live on the mountain top. We live in the valley. And to get to the top we have to climb, fall back, get up and keep going. The struggle makes the top more gratifying; the view more satisfying. These first few months represented my climb up and having two races and one country down is my mountain top. It’s all down here from here.

Until the next mountain: France.

Good news, that mountain has wine.

Run to win.

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Erma Bombeck, my favorite author and literary muse wrote this check list as a reflection on life:

I would have burned the pink candle sculpted like a rose before it melted in storage.

I would have talked less and listened more.

I would have invited friends over to dinner even if the carpet was stained, or the sofa faded.

I would have taken the time to listen to my grandfather ramble about his youth.

I would have cried and laughed less while watching television, and more while watching life.

Instead of wishing away nine months of pregnancy, I’d have cherished every moment and realized that the wonderment growing inside me was the only chance in life to assist God in a miracle.

There would have been more “I love you’s.” More “I’m sorry’s.”

But mostly, given another shot at life, I would seize every minute… look at it and really see it… live it… and never give it back.

Stop sweating the small stuff. Don’t worry about who doesn’t like you, who has more, or who’s doing what.

Let’s cherish the relationships we have with those who DO love us.

Let’s think about what God HAS blessed us with.

And what we are doing each day to promote ourselves mentally, physically, emotionally, as well as spiritually.

Life is too short to let it pass you by.

We only have one shot at this and then it’s gone.

With that as my guide, I’m embarking on a new endeavor. I’ve run half this country, reconnected with some amazing people and made lifelong friends (building and strengthening friendships is one of my goals and is a bi-product of building Spiritual Muscle.)

Now, I have the opportunity to run Europe for EU Parkinsons. (European Parkinsons Disease Association).

And I’m going.

I’m running as many of the partnering countries as I can in 6 months. Then i’ll head back to run more of OUR precious country.

I’m a little scared. A little excited. A little unsure of how it will play out with my toddler in tow and languages I don’t know. I will miss my friends, neighbors, my family, my little PR firm, my big US adventures and my DC family.

To Dara, my partner in business and partner in crime, I will miss you the most.

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To Will, my logistics coordinator, my prayer partner, my spiritual muscleman, I will miss you the most.

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To the original Morgan aka “Aunt Mimi” my pseudo sister, my coast to coast roommate, my dog-chaser, kid-encourager, everything do-er, I will miss you the most. (And to her mother who helped get a toddler, a dog, a dog cage, a stroller and 9 bags through DC, thank you! It was a total shit-show.)

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Note to self – it takes a village….

I hope you will join me on this endeavor to Run to Win – to encourage those in other countries struggling with Parkinsons to have Hope and feel lifted up. And if you find yourself at a Polish pottery market, find me on Tango or whatsap or Facebook and let’s run or drink or celebrate together. Let’s stay connected.

Life is short. We have to take risks. We all get paralyzed by fear. Break out of the rut and routine with me. Change your job, your diet, take the stairs. Dump the joy-stealers, the nay-sayers, the people who hold you back. Wear the “fancy” clothes at noon on a Tuesday. Break out the good china, drink out of the crystal glasses that you inherited from Grandma. Use the guest towels. Go big!

And run to win. Every day, all the time.

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As Erma said, “Life is to short to let it pass you by.” So  I’m leaving….. Right Now…..

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